Pink Kachumbar Salad With Roasted Flex Seeds Recipes - TONEOP

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- 13-August-2022 Kajal Tharwani
  Pink Kachumbar Salad With Roasted Flex Seeds Recipes
- Ingredients
  - Cucumber- 1 medium size
  - Beetroot - 1 small
  - FlaxSeeds - 5g
  - Onion - 1 small
  - Coriander - 30 g
  - Fresh Lime - ½
  - Carrot -50 g
  - Tomato - 1 small
  - Pepper, as required
  - Black salt, as required
  Instructions
  
  1. Peel and dice carrot, cucumber, onion and beetroot.
  
  2. Dry roast flaxseeds in a pan on medium flame.
  
  3. Cut tomatoes into pieces.
  
  4. Mix all the vegetables in a bowl.
  
  5. Add coriander leaves, black pepper, lemon juice, and flaxseeds and mix well.
  
  6. Keep some flaxseeds aside for garnishing.
  
  7. Add salt and pepper before serving
  
  Nutritional Value
  
  Calorie - 84.08 kcal
  
  Protein - 2.299 g
  
  Carbs -12.82g
  
  Fat - 2.26 g
  
  Fibre - 1.63 g
- Pink Kachumbar Salad

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