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Published on : Nov 29, 2023

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Top 5 Sources Of Magnesium For Vegetarians And Vegans And Its Daily Allowance For Different Age Groups

Read the comprehensive blog to understand the top 5 sources of magnesium for vegetarians and vegans. Explore to learn about the causes of magnesium deficiency.

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Lalita Vishwakarma

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nutrition

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Published on : Nov 29, 2023

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भूरे अंडे और सफेद अंडे में क्या फर्क है? जानें इनका स्वस्थ पर प्रभाव और पोषण मूल्य!

अंडे प्रोटीन का एक अच्छा स्रोत हैं जो शारीरिक विकास और वज़न घटाने के लिए उत्कृष्ट हैं। अगर आप जानना चाहते है की भूरे और सफेद अंडे में कोई अंतर है या नहीं, तो ये ब्लॉग पढ़ें !

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Akriti Tiwary

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nutrition

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Published on : Nov 27, 2023

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सात्विक आहार किसे कहते हैं? जाने लंबी उम्र और अच्छे स्वास्थ्य का रहस्य

आप क्या खाते हैं, उसका चयन आपके स्वास्थ्य स्थिति पर बहुत गहरा प्रभाव डालता है। इसलिए सात्विक आहार अच्छा माना जाता है। अधिक जानने के लिए अभी पढ़ें!

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Akriti Tiwary

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nutrition

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Published on : Nov 24, 2023

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Update on : Nov 25, 2023

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Smart Snacking: Top 5 Benefits Of Eating Banana Chips For Diet

Banana chips for diet can be helpful during a weight loss journey. The amount of mid-meal type and frequency will decide the main meal and calorie intake.

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Anushka Tripathi

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nutrition

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Published on : Nov 24, 2023

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Update on : Nov 28, 2023

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Top 8 Benefits Of Oatmeal For Heart Health With Oatmeal Recipe

The nutritional values of oatmeal rightly suit your heart health. Check out the benefits of oatmeal for heart health with the oatmeal recipe here in detail.

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Mahi

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