Diet Plan As Per Your Food Intolerance

Lactose, Mushroom & Sea Food

Food intolerances affect 15-20% of the population. There are many reasons why it occurs including stress, hormonal fluctuations, age, and even lifestyle. Substitutes to maintain the nutritional components are the best way to attain the health you desire.

Monthly Plan 1299/-
Quarterly Plan 2999/-
Half Yearly Plan 4999/-
Yearly Plan 8999/-

Key Features

A customized diet plan as per your allergies and intolerances.
Safe substitutes for intolerants without compromising the nutritional values.
Keep track of foods that are not digestible for your body.

Standard Features

Customized Diet Plans as per your Health Goals or Medical Conditions/Intolerances.
Unlimited free consultation calls with qualified Dietitians.
Live chat assistance.
2000+ healthy recipes by Top Chefs.
Guidelines for following Diet Plans.
Access to Daily Progress Tracking.

Monthly Plan 1299/-
Quarterly Plan 2999/-
Half Yearly Plan 4999/-
Yearly Plan 8999/-

Know About The Food Intolerance

Lactose Intolerance
Up to 2/3^rd of the world’s population is unable to fully digest lactose, a sugar found in dairy products. Using the right dietary substitutes ensures you get all the key nutrients.

Gluten Intolerance
Gluten products like wheat are a major part of the diet. A perfect gluten-free diet is the safest way to achieve your fitness goals without compromising taste and nutrition.

Mushroom Intolerance
Mushrooms are packed with protein & vitamins which are good for heart health and hypertension. Some foods can help get those same benefits if you are intolerant.

Egg Intolerance
Egg intolerance is an immune reaction to egg proteins resulting in various discomforts. Eggs being incredibly nutritious should be replaced smartly to maintain nutrition intake.

Peanut Intolerance
A hypersensitivity to peanuts means that the body's immune system sees it as a threat and reacts. Substitutes rich in protein, fat, and fiber can be used in the diet instead.

Fish Intolerance
Fish allergy is a food allergy caused by eating fish or foods prepared with fish. While an allergy to fish protein is most common, planning the diet plan accordingly will prevent reactions.

Soya Intolerance
If you have a soy allergy, soy proteins trigger your immune system to react. The only definitive treatment for it is the complete avoidance of soy products and possible hidden sources of soy.

Shellfish Intolerance
The tendency to develop shellfish allergies is influenced by both genetics and geography. Food such as shrimp, crab, and lobster can be replaced with other food of the same nutritional value.

What Our Clients Say

Being a woman and mother brings so many responsibilities that personal health becomes the last thing to look after. I gained extra weight due to menopause & hormonal imbalance. With hypothyroidism, managing weight became more difficult. The regional diet plans helped to choose from the easily available meal options. In just 3 months I lost 10 kg. I am impressed by how finely everything is taken care of by TONEOP.
Sangeeta Panchal

I started my weight loss journey with a body weight of 104 kg and achieved 79 kg in just 4 months. I gained weight due to my sedentary lifestyle, unhealthy eating habits, and frequent alcohol consumption. TONEOP has an interesting approach. I was so confident in the keenly designed diet plans that I was resolute to continue. Thank You TONEOP for the recipes and the diet plans that give visible results.
Prajesh Patel

I am a health enthusiast and often keep on exploring new health tech and gadgets. After trying various health apps, I was amazed by the features of TONEOP like regional diet plans that made my plan so personalized. With the help of the diet team, my eating habits have changed, and I feel healthier and more confident.
Abhishek Dwivedi