Lactose, Mushroom & Sea Food
Food intolerances affect 15-20% of the population. There are many reasons why it occurs including stress, hormonal fluctuations, age, and even lifestyle. Substitutes to maintain the nutritional components are the best way to attain the health you desire.
A customized diet plan as per your allergies and intolerances.
Safe substitutes for intolerants without compromising the nutritional values.
Keep track of foods that are not digestible for your body.
Customized Diet Plans as per your Health Goals or Medical Conditions/Intolerances.
Unlimited free consultation calls with qualified Dietitians.
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2000+ healthy recipes by Top Chefs.
Guidelines for following Diet Plans.
Access to Daily Progress Tracking.
Up to 2/3rd of the world’s population is unable to fully digest lactose, a sugar found in dairy products. Using the right dietary substitutes ensures you get all the key nutrients.
Gluten products like wheat are a major part of the diet. A perfect gluten-free diet is the safest way to achieve your fitness goals without compromising taste and nutrition.
Mushrooms are packed with protein & vitamins which are good for heart health and hypertension. Some foods can help get those same benefits if you are intolerant.
Egg intolerance is an immune reaction to egg proteins resulting in various discomforts. Eggs being incredibly nutritious should be replaced smartly to maintain nutrition intake.
A hypersensitivity to peanuts means that the body's immune system sees it as a threat and reacts. Substitutes rich in protein, fat, and fiber can be used in the diet instead.
Fish allergy is a food allergy caused by eating fish or foods prepared with fish. While an allergy to fish protein is most common, planning the diet plan accordingly will prevent reactions.
If you have a soy allergy, soy proteins trigger your immune system to react. The only definitive treatment for it is the complete avoidance of soy products and possible hidden sources of soy.
The tendency to develop shellfish allergies is influenced by both genetics and geography. Food such as shrimp, crab, and lobster can be replaced with other food of the same nutritional value.
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