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    • cal28-March-2023 adminKajal Tharwani

      What Is Ayurvedic Remedy For Thyroid? Read To Know!

    • The thyroid glands are part of the endocrine system, and disorders of these glands are most typically associated with inadequate or excessive iodine and tyrosine consumption. Thyroid gland tumours, excessive stress, inadequate or excessive intake of medication side effects, and goitre toxicity are all prominent causes of thyroid diseases. 

      Besides, thyroid issues may be caused by a Pitta imbalance. As a result of the underlying thyroid imbalance, patients may have various symptoms such as cold sensitivity, skin dryness, constipation, anorexia, angina pain, anaemia, and disordered menstrual function.

      The ayurvedic remedy for thyroid gives natural thyroid treatment using individualised herbal medicines, a power detox diet, and lifestyle regimens that address the underlying cause of the disease.

      Table Of Contents

      1. An Overview Of Thyroid Disorder

      2. Ayurvedic Diagnosis Of Thyroid Imbalance 

      3. Ayurvedic Approach To Managing Thyroid Disorder  

      4. Ayurvedic Home Remedies For Thyroid Disease?

      5. Dietitian’s Recommendation 

      6. The Final Say 

      7. FAQs 

      An Overview Of Thyroid Disorder

      Thyroid disorders can be caused by stress, heredity, a lack of iodine in the diet, and immune system changes. There are two major conditions caused by thyroid malfunctioning.

      1. Hyperthyroidism

      It is caused by an overactive thyroid gland. Hyperthyroidism can cause Thyroiditis (Hashimoto’s Disease), Multi Nodular Goitre, and Graves’ disease (Diffuse Toxic Goitre). Besides, symptoms of hyperthyroidism are signs of anxiety, sleepiness, anger, dread, high blood pressure, muscle weakness, lack of energy, rapid heart rate, heat sensitivity, and diarrhoea.

      2. Hypothyroidism

      There are three kinds of Hypothyroidism:

      • Primary (originating in the thyroid gland), 
      • Secondary (originating in the pituitary gland), 
      • Tertiary (originating in the pineal gland)

      Ayurvedic Diagnosis Of Thyroid Imbalance 

      The thyroid gland is a butterfly-shaped endocrine gland located at the front of the neck. Your thyroid gland is beneath your Adam's apple, along the front of your windpipe. The thyroid contains two side lobes joined by a bridge (isthmus) in the centre. 

      You can not feel the thyroid when it is normal size. Histologically, it has two types of cells: follicular cells, which secrete thyroid hormones, and parafollicular cells, which secrete calcitonin. The thyroid, which is brownish-red in colour, is densely packed with blood vessels. Important nerves for voice quality also pass through the thyroid.

      The thyroid predominantly secretes T4, i.e. thyroxine hormones, and in small amounts, T3 hormone. T3 and T4 are referred to as thyroid hormones. The thyroid gland's primary role is to maintain the basal metabolic rate. Thyroid hormones affect metabolism, growth and development, and body temperature. Adequate thyroid hormone levels are critical for brain development during infancy and youth.

      The thyroid glands are part of the endocrine system, and disorders of these glands are most typically associated with inadequate or excessive iodine and tyrosine consumption. As a result, thyroid gland tumours, excessive stress, inadequate or excessive medication side effects, and goitre toxicity are some of the most common causes of thyroid diseases.

      According to Ayurveda, thyroid issues might be caused by Pitta imbalance. As a result of the underlying thyroid imbalance, patients may have various symptoms, such as cold sensitivity, skin dryness, constipation, anorexia, angina pain, anaemia, and disordered menstrual function.

      Ayurvedic remedy for thyroid disorders includes personalised herbal remedies, ayurvedic massage, body purification through panchakarma, nutrition and lifestyle guidance that targets the fundamental cause of the disease.

      Ayurvedic Approach To Managing Thyroid Disorder  

      While no cure for thyroid can erase the concerns from the root level, Ayurveda suggests several that ayurvedic remedy for thyroid can help maintain healthy thyroid levels in the long run.

      Thyroid imbalance, like any other health issue, is viewed through the lens of doshas in Ayurveda.

      Hypothyroidism is classified into five types based on whether it is caused by Vata, Pitta, Kapha (air, fire, and water elements in the body), urinary tract infections (mostly in females), and finally, the "goitre" type, which is distinguished by a visible swelling of the thyroid gland around the neck. 

      The goitre form of Kapha-induced hypothyroidism is regarded to be the most advanced stage. Additionally, Vata-induced sickness has a psychological component caused by mental agitation and stress and a physical component generated by overexertion, and hyperthyroidism is caused solely by Pitta.

      Ayurvedic remedy for thyroid is provided after establishing the root cause of the ailment. For example, assume you have a thyroid ailment; drugs will be given to you to bring the Kapha dosha back into balance. As a result, Ayurveda provides a patient-centred treatment. Chronic diseases, such as thyroid problems, are best treated with Ayurveda.

      So are the natural ways for thyroid care are as follows:

      1. Hamsapadi Kwath 

      As it is a thyroid gland regulator, the Hamsapadadi herb can help with hyperthyroidism and hypothyroidism. It also relieves symptoms of hyperthyroidism, such as agitation, hyperactivity, heat sensitivity, anxiety, and irritability.

      2. Kanchanar Guggulu 

      Kanchanara guggulu is a superb ayurvedic remedy for thyroid that helps treat thyroid enlargement, increases thyroid gland T3 and T4 hormone synthesis, and delays its problems.

      We often live in joy, and other times we are troubled by life. Some days, we eat, and other days we do not, and we also ignore all such warnings that we will pay for later. Sometimes, we get off on the wrong foot, and sometimes we do not. As a result, we must take good care of ourselves and be conscious of our bodies.

      3. Ashwagandha 

      Ashwagandha (Withania somnifera) is an adaptogen plant that aids in stress management. It naturally grows in Northern Africa and India. It is a powerful herb in Ayurvedic remedy for thyroid. A few small studies have suggested that it may help treat hypothyroidism by lowering levels of stress hormones. But, further research is required before determining how beneficial it is.

      4. Gaytarin 

      Gayatrin is an ayurvedic remedy for thyroid that unclogs the channels. It controls thyroid hormones. It aids in the maintenance of thyroid health. Gayatrin can also help with Goiter. It is non-toxic, harmless, and has no negative side effects. It helps with indigestion, appetite loss, inflammation, and hypothyroidism. This Ayurveda concoction aids metabolism regulation and blood circulation to muscle and bone structures.

      Some other treatments for thyroid disorder include: 

      • Ayurvedic remedy for thyroid such as Kanchanara Gulgulu and Punarnavadi Gulgulu.
      • Herbs such as Brahmi, Ashwagandha, and Jatamansi are also employed.
      • Iodine-rich meals such as fish, shellfish, asparagus, potatoes, and white onions are recommended.
      • Sweet potatoes, spinach, cabbage, cauliflower, broccoli, and soya are all foods that slow down the thyroid gland's function.
      • Those with hypothyroidism should drink extra milk.
      • Patients are also advised to consume more fresh fruits and vegetables. Cucumber is a common vegetable found in great quantities. This aids in the rapid treatment of the condition.
      • Moreover, pulses such as Bengal gramme and Moong Dal aid in maintaining thyroid levels and heal hypothyroidism faster.
      • Barley and rice also contribute to hormone balance. When taken in sufficient quantities, it will benefit in the long run by neutralising the hormone.
      • Avoid foods high in fibre, such as soy. High fibre consumption interferes with hormone absorption. It may also impede the body from secreting or receiving necessary hormones. Yet, do not eliminate fibre because it is needed as well. Additionally, do not take any medications right after eating high-fibre foods.

      Aside from the foregoing, Ayurvedic remedy for the thyroid include Panchakarma Treatments as an external treatments for Hypothyroidism, such as Nasya karma, Dhara, and Shirodhara.

      If followed correctly, the above steps will result in an Ayurvedic thyroid cure.

      Ayurvedic Home Remedies For Thyroid Disease?

      Ayurvedic Home Remedies For Thyroid Disease

      Here, we have listed some home remedies for thyroid disease. Have a look! 

      1. Incorporate Marine Algae Into Your Diet

      Sea vegetables like phytoplankton are high in electrolytes and nutrients like iodine, which are needed to control thyroid activity. Seaweed, kelp, arame, hijiki, kombu, and nori are other sea veggies to try.

      2. Consume Cooked Greens
      While green vegetables like kale, Brussels sprouts, broccoli, and cauliflower are high in vitamins and minerals, avoiding eating them raw if you have a thyroid condition is recommended. This is because these veggies contain goitrogens, which might interfere with thyroid function if consumed in sufficient numbers.

      3. Acquire Some Vitamin D

      A lack of vitamin D in the body can be one of the primary causes of your thyroid problem. One simple solution is to expose your body to the early morning sun. Early morning exercise outside can help enhance immunity and manage calcium metabolism. Walking is another exercise that might help activate the thyroid gland.

      4. Apple Cider Vinegar

      As an ayurvedic remedy for thyroid, apple cider vinegar helps detoxify the body and aids in maintaining an acid-alkaline balance. It also helps control hormone production and improves weight loss by improving metabolism. To get the benefits, combine 2 tablespoons of apple cider vinegar with a bit of honey in a glass of warm water and consume regularly.

      5. Heavy Metal Detox

      Heavy metals such as mercury, arsenic, cadmium, and lead can accumulate in fat cells, bones, and the neurological system. If left untreated, this can quickly turn toxic. In addition, heavy metal buildup might also result in hypothyroidism. 

      As a result, if you have thyroid irregularities, detoxing your body using natural Ayurvedic remedy for thyroid is a good idea. Including chia seeds, brazil nuts, onions, garlic, and cilantro in your everyday meals is a simple method to accomplish this.

      6. Reduce Your Sugar Intake

      Excessive sugar consumption may boost your thyroid problem. Therefore avoid all types of processed sugar if you have a thyroid problem. Reduce your intake of items high in natural sugars as well. You can consult an Ayurvedic practitioner if you have a specific concern.

      7. Have Amla

      Before breakfast, mix Indian gooseberry, i.e. amla churna and honey. It not only helps in the thyroid but also aids in weight loss. Apart from amla, you can boil some ginger with water and drink it as tea. It is also a very beneficial ayurvedic remedy for thyroid. 

      8. A lack Of Iodine

      It is one of the most common causes of hypothyroidism. Consuming the juice obtained from jalakumbhi, i.e. Pistia Stratiotes, daily in amounts ranging from 11gm to 22gm enhances the iodine content and aids in treating hypothyroidism.

      9. Raw Vegetables Should Be Avoided

      Raw vegetables like cauliflower, kale, broccoli, and brussels sprouts should be avoided. These vegetables are known as Goitrogens because they can cause a malfunctioning Thyroid to grow and become a Goiter.

      Dietitian’s Recommendation 

      Ayurvedic remedy for thyroid recommends eating a diet rich in complete, unadulterated foods to boost overall health. There is also some indication that the Ayurvedic herb Ashwagandha may have hypothyroidism-related advantages, though additional research is needed. With beneficial nutrition, exercise, and other lifestyle modifications, Ayurveda therapy can add to regular Western medicine techniques.

      Dietitian Lavina Chauhan

      The Final Say 

      A healthy thyroid is critical for overall health and fitness. Following an ayurvedic remedy for thyroid can help you improve your thyroid function and overall health. But remember that everyone's body is different, and what works for one person may not work for another.


      1. Can Ayurveda entirely treat thyroid disease?

      Yes, with the help of ayurvedic remedy for thyroid you can treat the disease. In addition, some ayurvedic medications can treat thyroid issues permanently, allowing you to stop taking morning drugs and their adverse effects.

      2. Does tulsi benefit the thyroid?

      Using holy basil may help your thyroid health by balancing cortisol levels. Then, by shielding the body from contaminants, the plant benefits the body.

      3. What foods worsen thyroid function?

      Fats may prevent the thyroid from producing hormones. As a result, some medical professionals advise avoiding all fried foods and limiting your consumption of fats from sources like butter, mayonnaise, margarine, and fatty meat cuts.

      4. What is the time duration for thyroid disorders in Ayurveda?

      Ayurveda works differently for every individual. Sometimes if the disease is acute, recovery takes approximately 2-3 months. A course of treatment depends upon the level of disease it is.

      5. What are the best exercises for thyroid disorders?

      All strenuous exercises like walking, swimming, biking, and jogging can be adopted; Ujjayi Pranayam also helps treat the thyroid.

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