Debunking Myths About PCOS: ToneOp

Medical Condition


Published on: 24-Feb-2023


10 min read


Updated on : 02-Nov-2023




Kajal Tharwani


Debunking Myths About PCOS: ToneOp

Debunking Myths About PCOS: ToneOp

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PCOS is a disorder that affects ovulation and hormones and causes excessive hair growth and acne. But did you know that some myths surround it, too? For example, it is a common perception that weight gain is one of the symptoms of PCOS, but it is not always visible, and weight loss is rarely a remedy. 

Many women with the condition do not gain weight, and hormonal imbalance can cause weight loss. However, other myths associated with PCOS must be dispelled if you or someone you care about suffers from the condition. Therefore, here we have listed a few myths surrounding PCOS

What Is PCOS? 

PCOS is a common condition that affects women of childbearing age. PCOS is polycystic ovary syndrome and refers to multiple cysts in women's ovaries. These cysts cause increased hormones and fluid buildup, leading to irregular menstrual cycles and infertility.

PCOS is caused by an imbalance of male and female hormones and insulin. Sometimes, the ovaries may also be enlarged (larger than normal).

Besides infertility, other health problems associated with PCOS include obesity, acne, androgenic hair growth, and an increased risk of cancer. Additionally, women with PCOS have an increased risk of developing diabetes  and heart disease.

Women with PCOS can be diagnosed at any age but are more likely to develop it after age 20. Therefore, it is essential to recognise the symptoms of PCOS and discuss them with your doctor so that you can receive the appropriate care and treatment for this condition.

The Myths About PCOS 

Myths About PCOS

Here, we have listed a few myths about POCS. Have a look and learn that they are not true. 

1. You Can Not Get Pregnant If You Have PCOS 

PCOS does not mean you can not get pregnant. On the contrary, many women with it can conceive and deliver healthy babies. However, treating and managing PCOS may help with fertility and ovulation. Therefore, if you have symptoms like irregular menstrual cycles or excess hair growth, you must consult a doctor and get diagnosed and treated properly. This will ensure your body's ovulation and menstrual cycle are regular and healthy.

You do not need to take special precautions to prevent pregnancy if you have PCOS. Balance hormones and healthy ovaries are key to ovulation and the menstrual cycle. As part of your treatment plan, your doctor may recommend weight loss , vitamin supplements, and other lifestyle changes to help manage PCOS.

2. PCOS Only Affects Overweight Women 

PCOS is a condition that can affect women of all body types. It is not caused by being overweight or obese. Instead, a hormonal imbalance can cause symptoms such as irregular periods and excess hair growth.

The exact cause is not entirely understood, and there is no single cause. However, multiple factors, including genetics and environmental factors, are believed to lead to the disorder.

Conventional treatments for PCOS include weight loss and dieting, ovulation induction with medications or hormones, and insulin resistance management. These treatments can help women with PCOS improve their menstrual cycle and fertility and reduce symptoms.

3. If Your Menstrual Cycle Is Irregular, You Have PCOS 

If you have irregular menstrual cycles, you may be tempted to diagnose yourself with polycystic ovary syndrome (PCOS). However, irregular menstrual cycles are not always indicative of the condition. For example, some women with irregular menstrual cycles do not develop symptoms of PCOS, and some women with PCOS have regular menstrual periods. 

Additionally, there is no single one-size-fits-all approach to treating PCOS. Instead, treatments vary based on the individual and their symptoms.

If you have symptoms of PCOS, it is essential to consult a medical professional to determine the cause and appropriate treatment plan.

A PCOS diagnosis does not mean you will have fertility issues or infertility forever. With proper monitoring and treatment, you can successfully manage PCOS and improve your overall health and well-being.

4. Every Woman With PCOS Should Have Birth Control Pill 

Some women with polycystic ovary syndrome (PCOS) do not need to take the birth control pill. However, taking the pill will not cure PCOS and will not make periods regular or cause hair loss or thinning. 

The current evidence does not support using birth control pills for weight loss. The birth control pill may cause acne and insulin resistance, leading to weight gain and insulin resistance

These conditions are common among women without PCOS, so taking the pill will not help them achieve weight loss goals. Additionally, there is no good evidence that using the pill helps women with PCOS shed weight and body fat.

The birth control pill increases a woman's risk of developing later-life chronic conditions such as heart disease and stroke, and diabetes mellitus. Some women may also experience nausea or vomiting when taking the pill. 

Overall, women with PCOS should work closely with their healthcare providers to determine if a birth control option is appropriate based on their needs and concerns.

5. Losing Weight Can Completely Cure PCOS 

Losing weight does not cure PCOS. Weight loss alone will not cure PCOS and is not recommended as a long-term treatment. 

In addition to weight loss, other factors, such as menstrual cycle regulation and ovulation control, are essential for treating PCOS. These factors help women manage their periods and hormones, preventing the cycle from becoming irregular or unpredictable.

 Regularly following a healthy lifestyle of exercise and healthy eating will help women with PCOS gain control of their menstrual cycle and ovulation. However, there is no single cause of PCOS, and it is not due to a lack of exercise or being overweight. Instead, women with PCOS often have insulin resistance and ovulation problems that affect their hormones and the growth of cells in the ovaries.

The Final Say

We hope this myth about PCOS has been busted. Unfortunately, women with PCOS are often told that their condition is due to excess weight insulin resistance, and insufficient insulin production.

However, women with PCOS do not need to suffer from an imbalance of insulin and growth hormones and can achieve optimal health by following a balanced diet and regular exercise.

If you are overweight, it is important to consult a doctor for a diagnosis and treatment of PCOS, as early intervention improves the chances of a successful outcome. Besides weight loss and healthy eating habits, regular exercise can help women with PCOS manage symptoms such as acne and irregular periods.

About ToneOp

TONEOP is a platform dedicated to improving and maintaining your good health through a comprehensive range of goal-oriented diet plans and recipes. It also intends to provide value-added content to our consumers. 

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