Top 9 Foods That Can Induce Miscarriage And Should Be Avoid During Pregnancy
Health
Published on: 28-May-2024
10 min read
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Lalita Vishwakarma
Top 9 Foods That Can Induce Miscarriage And Should Be Avoid During Pregnancy
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Welcome, expecting mothers! While pregnancy is a beautiful time, it's natural to experience some worries. Did you know that up to 20% of pregnancies end in miscarriage, often in the first trimester? While some miscarriages are unavoidable, certain lifestyle choices can influence the health of your pregnancy. One crucial factor is your diet. This blog will look at nine foods that can induce miscarriage and should be avoided during pregnancy, allowing you to make informed decisions for a safe journey.
Table Of Contents
What Is Miscarriage?
9 Foods That Induce Abortion And Should Be Avoided
Dietitian’s Recommendation
The Final Say
FAQs
References
What Is Miscarriage?
Abortion, medically known as spontaneous miscarriage, refers to a miscarriage that occurs before the 20th week of pregnancy. This condition is so common that it is estimated that 10-20% of known pregnancies end in miscarriage. Miscarriage usually occurs in the first trimester of pregnancy, usually in the first 12 weeks of pregnancy.
Also Read: Healthy Diet During Pregnancy: Foods To Eat & Avoid
9 Foods That Induce Abortion And That Should Be Avoided
Here are the top 9 foods that will cause miscarriage:
1. Pineapple
Pineapple is not recommended during pregnancy because it contains bromelain, which can loosen the uterine muscles and potentially induce early labour. It's best to avoid pineapple and pineapple juice unless your doctor recommends it.
2. Papaya
It's believed that unripe papaya (green in colour) contains enzymes that can cause uterine contractions and possibly lead to a miscarriage. If you're pregnant, it's best to avoid unripe papaya. However, if your dietician or gynaecologist recommends it, you may consume ripe papaya in moderation.
3. Aloe Vera
Its juice contains elements that can cause stomach bleeding in pregnant women, cause uterine bleeding, and increase the risk of miscarriage. These medications, including anthraquinones, can act as laxatives and cause uterine contractions during pregnancy.
Also Read: Importance of Nutrition During Pregnancy
4. Drum stick
Its leaves are rich in calcium, vitamin C, potassium, and iron. However, since the plant contains a substance called alpha-sitosterol, it is considered a dangerous food for pregnant women. It works like female estrogen, softening the uterine muscles and putting women at risk of miscarriage.
5. Peach
Another food that may cause miscarriage is peaches, as they increase the risk of bleeding. The hair of the shell of this sweet fruit is especially dangerous. It usually causes burning and itching in the throat, but it can also be hazardous, such as miscarriage.
6. Sprouted Potatoes
Sprouted potatoes contain a chemical called solanine, which is produced when the potatoes are exposed to light and begin to sprout. High levels of solanine can be dangerous, especially during pregnancy time, as it can increase the risk of miscarriage.
7. Caffeine
You should consume caffeine in moderation whenever possible. If you are addicted to caffeine, it can cause problems for your baby and can also cause low birth weight or miscarriage.
Also Read: Top 10 Nutritious Fruits For Pregnant Women
8. Fenugreek Seeds / Methi Dana
These seeds, also called methi dana, can help warm the body, regulate periods, and balance hormones. But too much can cause uterine contractions, so it's best to consume them in moderation.
9. Sesame Seeds
Pregnant women should not eat sesame, as it may cause miscarriage. This is because mixing honey and sesame together can cause miscarriage. However, black sesame can be eaten in the last few weeks of pregnancy, as it helps with birth.
Dietitian’s Recommendation
These foods may contain harmful enzymes, bacteria, or toxins that can harm the uterus, cause infections, or other problems. To ensure adequate nutrition and support pregnancy, choose a diet that includes fruits, vegetables, lean protein, and pasteurised dairy products.
-Dt. Akshata Gandevikar
The Final Say
Finally, many foods are safe and beneficial during pregnancy; expectant mothers should be aware of the potential risks linked with some foods. Avoiding these foods that can induce miscarriage and following a healthy diet can help lower the risk of miscarriage and promote pregnancy. It is always recommended to consult a doctor for personal advice and guidance on nutrition during pregnancy.
FAQs
1. What are the causes of miscarriage?
There are many causes of miscarriage, including
Chromosomal abnormalities in the embryo
Hormonal imbalances
Maternal health problems such as diabetes or thyroid disease
Infections
Uterine abnormalities
2. What are the symptoms of miscarriage?
Some of the major symptoms of miscarriage are:
Vaginal bleeding
Abdominal pain
Cramps
References
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Comments (1)
S
Stephanie Sally
Hello everyone, I am from Wembley, Britain. I want to write this testimony to tell others and thank Dr. Odunga for what he has done for me. The first 12 years of my marriage I had 5 miscarriages and I was called all sorts of names by my mother-in-law and this my marriage life was very hectic and a burden of sorrow. I contacted Dr. Odunga for help and I will say that he is a very strong and honest man and he indeed helped me solve my problem. I saw his email in a testimony and I contacted him, little did I know it would be the end of all my problems. After 2 days of contact, I received a fertility herb and he told me to use it. The herb worked and my husband even loved me more and bought me expensive things. One afternoon, I went to a nearby hospital and came back home with the positive result of my pregnancy and after 9 months I gave birth to a baby boy. Ever since I contacted Dr. Odunga, my story has been different. I have 3 children at present and I am very happy in my marriage. Please, contact him at [email protected] OR Whats App him +2348167159012 to help you too
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