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    • cal01-September-2022 adminTarishi Shrivastava

      Ganpati’s Eyes Symbolises Focus: Focus On Your Health Goals

    • Ganpati Bappa Morya!

      Lord Ganpati is the symbol of knowledge and wisdom. From his head to the little mouse, we have much to learn from him. Ganpati Bappa symbolises all the traits and qualities that lead us to a healthy life. 

      With the arrival of Ganpati Bappa, we talk about how Ganesha's big head symbolises wisdom. Lord Ganesh can overcome all troubles. He brings prosperity, wealth and good health, which is why Ganeshotsav is called the festival of unity, prosperity, learning and removing obstacles. 

      The eyes of Ganpati symbolise concentration towards your health goal! 

      Ganpati’s Eyes- Small Yet Sharp 

      Lord Ganesh has small eyes that indicate sharp focus. With this, he has a clear message for us. We are burdened with numerous responsibilities and hectic routine. However, focusing on the most important things that fit right is essential. 

      First thing first! Your key focus should be keeping yourself healthy. When it comes to health, it is crucial to keep certain things in your line of focus- 

      • Maintain a healthy weight and stay fit.
      • Combat malnutrition and gain the right BMI 
      • Have the proper diet to prevent illness
      • Take adequate nutrition according to your age, medical needs and health goal.

      We all tend to make the same mistake, forget how important our health is.

      The festival season makes us lean more on our love for sweets. But sometimes, we must keep this love forbidden and clear our heads from all the temptation and cravings for sweets.

      With these 3 key points, you can figure out how to stay focused on your health goals. 

      1. What Is Your Goal?

      We all have been at the confusing stage when defining our health goals.

      But setting a goal and staying focused on that goal can make a big difference in maintaining your health. So it is essential to analyse your state of physical and mental health and accordingly mark your goal. Here are a few health goals you can start with. 

      • Weight Management 
      • Managing medical conditions
      • Food allergies-focused diet goals
      • Muscle gain and workouts

      All the reasons are directly connected to the focus and dedication to leading a healthy life. 

      2. Why Do You Need To Be Healthy?

      They say health is a way to be happy! Well, it is true. 

      When our body is healthy, we tend to stay efficient and happy. It is because we are free or far away from any disease or illness. Our body treats us with happy hormones when we choose to remain focused on our healthy eating habits. 

      3. How can Staying Focused Improve your Health?

      Various health issues can be cured or controlled by a healthy regimen including proper diet and workouts. A diet plan or even cutting down your calories keeps your body healthy. 

      There are various reasons one needs to get on the path of a healthy life, but to achieve, one needs the right amount of focus, dedication.

      We know how difficult it is to keep that focus intact and reach your health goal. But, just like Ganpati Bappa had, you also need a little friend to help you stay on track. 

      TONEOP is here to help you roll down the right track and align with health goals with; diet plans for weight loss and weight gain, diet as per medical conditions and diet plan as per intolerances.

      About TONEOP

      TONEOP is a platform dedicated to improving and maintaining your good health through a comprehensive range of goal-oriented diet plans and recipes. It also intends to provide value-added content to our consumers.  



      Download TONEOP to access our diet plans, recipes & much more. 

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