How To Cure Hyperacidity Fast? 17 Home Remedies That Can Provide Relief From Acidity, GERD, And Gas

Everyone goes through stomach problems from time to time, and we know how much they can ruin our day instantly. One of the biggest culprits is hyperacidity. 
 

Hyperacidity is basically an excess of stomach acid, often causing that uncomfortable burning sensation in your chest, bloating, and even nausea. This happens when the lower oesophageal sphincter, the muscle that usually prevents stomach acid from backing up into the oesophagus, weakens or relaxes inappropriately. Now it can be a real deterrent to your day, making it hard to focus on anything else.
 

The good thing is that we have many natural remedies that act fast and can help you get rid of it, which we will learn in this article. If you're wondering how to cure hyperacidity fast, you're in the right place. We will also touch upon the question of how do I reduce acid in 5 minutes?, exploring quick and accessible home solutions.
 

Table Of Contents 

1. What Is Hyperacidity? Symptoms And Causes 
2. How To Cure Hyperacidity Fast? 17 Home Remedies To Help You Reduce Hyperacidity 
3. How Do I Treat Acidity At Home? 
4. How Do I Reduce Acid In Minutes?
5. The Final Say 
6. FAQs
7. References 
    

What Is Hyperacidity? Symptoms And Causes 

Hyperacidity is a digestive condition in which the stomach produces excessive hydrochloric acid, leading to discomfort and irritation of the stomach lining. This surplus acid can cause symptoms like heartburn, bloating, nausea, sour burping, and abdominal pain, and is often triggered by factors such as spicy or acidic foods, stress, smoking, alcohol, and certain medications. If left unmanaged, hyperacidity can progress to more serious issues like ulcers or gastroesophageal reflux disease (GERD).
 

Also Read: How To Improve Digestion Naturally At Home? 17 Effective Remedies That Will Make You Quit Antacids Forever! 
 

How To Cure Hyperacidity Fast? Or, How Do I Treat Acidity At Home? 17 Home Remedies To Help You Reduce Hyperacidity 

If you are troubled by hyperacidity, then there are 17 best home remedies for how to cure hyperacidity that act fast and provide you relief: 
 

1. Have Some Cold Milk

Milk contains calcium, which acts as an antacid and helps neutralise stomach acid. It also has lactic acid that soothes the stomach lining and reduces inflammation. Cold milk provides a cooling effect and reduces the burning sensation caused by acid reflux. It forms a temporary barrier in the stomach to block excess acid. This makes it an excellent choice when wondering how to cure hyperacidity. 

• To use, take a glass of cold, fat-free milk and sip it slowly after meals or during a heartburn episode.
   

2. Take Fennel Water

Fennel seeds are rich in anethole, a compound known for its anti-inflammatory and soothing properties. Anethole helps relax the stomach muscles and reduce acid secretion. Fennel also contains volatile oils that help expel gas and calm bloating. It’s a gentle and effective remedy when thinking about how to cure hyperacidity fast.

• To make fennel water, boil one teaspoon of fennel seeds in a cup of water, strain, and drink after cooling.
   

3. Sip On Coconut Water

Coconut water is naturally alkaline and rich in potassium and electrolytes. These nutrients help maintain the ph balance of the stomach and neutralise excess acid. It also hydrates the body and flushes out toxins, reducing irritation in the digestive tract.

• Drink fresh tender coconut water 1–2 times daily, preferably in the morning on an empty stomach.
   

4. Chew Some Cloves

Cloves are high in eugenol, a compound with antiseptic and carminative properties. Eugenol helps in reducing gastric secretions and preventing the formation of gas. It improves digestion and soothes the stomach lining, making it an ideal remedy in the list of how to cure hyperacidity techniques.

• Chew 1–2 cloves after meals or boil in water for a warm clove tea.
   

5. Try Ginger Tea

Ginger contains gingerol and shogaol, which have anti-inflammatory and digestive benefits. These compounds help reduce stomach contractions and neutralise acids. It promotes the secretion of digestive enzymes and improves gut motility.

• Boil 1-inch of crushed ginger in water, strain, and sip the warm tea slowly.
   

6. Eat A Banana

Bananas are rich in potassium and act as a natural antacid by increasing mucus production in the stomach. The fibre content aids digestion and forms a protective layer on the stomach lining.

• Eat 1 ripe banana in the morning or between meals for best results.
   

7. Drink Buttermilk With A Pinch of Rock Salt

Buttermilk contains lactic acid, which stabilises the stomach’s acidity levels. It also carries probiotics that improve gut flora and promote smooth digestion. Buttermilk health benefits cool the stomach and relieve burning and discomfort, making it a favourite in how to cure hyperacidity fast remedies.

• Mix 1 glass of buttermilk with a pinch of rock salt and sip after meals.
   

8. Use Ajwain (Carom Seeds) Water

Ajwain contains thymol, a natural compound that promotes the secretion of gastric juices. It helps in digestion, reduces bloating, and relieves acidity. Its alkaline nature makes it a powerful home fix in your quest for how do I treat acidity at home.

• Boil 1 teaspoon of ajwain in water, strain, and drink twice daily after meals.
   

9. Consume Aloe Vera Juice

Aloe vera contains polysaccharides and antioxidants that calm the digestive tract. It inhibits inflammation in the stomach lining and controls acid production. It also has healing properties that support gut health and reduce irritation. If you're asking how to cure hyperacidity, aloe is a solid bet.

• Consume 1 tablespoon of aloe vera juice with water on an empty stomach every morning.
   

10. Drink Cumin Seed (Jeera) Water

Cumin seeds contain thymol and essential oils that stimulate the salivary glands and aid digestion. It acts as a natural acid neutraliser and helps flush out toxins from the body.

• Boil 1 teaspoon of cumin in a glass of water, cool it, and drink after meals.
   

11. Bite Into Basil Leaves

Basil leaves have anti-ulcer properties thanks to their eugenol content. They help reduce acid secretion and calm the stomach. Basil also relieves gas and supports overall digestion, ranking high in how to cure hyperacidity.

• Chew 4–5 fresh basil leaves after meals or boil in water for tea.
   

12. Munch On Jaggery

Jaggery contains magnesium, which strengthens the digestive system. It helps reduce acidity by activating digestive enzymes and maintaining intestinal health. The sweet taste also combats the sourness of acid reflux, helpful for those who ask how do I reduce acid in 5 minutes.

• Eat a small piece of jaggery after meals or dissolve it in warm water to drink.
   

13. Try Amla (Indian Gooseberry)

Amla is rich in Vitamin C and antioxidants, which repair the stomach lining. It reduces acid reflux and boosts digestion by promoting the release of digestive juices.

• Take 1 teaspoon of amla powder mixed with honey or water daily.
   

Also Read: Stock Vitamin C For a Whole Year! 10 Dry Amla Benefits, Recipes and Tips 
 

14. Go For Liquorice (Mulethi) Tea

Liquorice contains glycyrrhizin, which protects the stomach lining and soothes irritation. It helps increase mucus secretion, which acts as a barrier to acid.

• Boil a small stick or ½ tsp of liquorice powder in water and sip like tea.
   

15. Have Oatmeal for Breakfast

Oatmeal contains a lot of soluble fibre, which absorbs excess acid and encourages healthy digestion. It also has a low glycemic index, avoiding spikes in stomach acid. If you’re wondering how do I treat acidity at home, this is a breakfast-friendly fix.

• Cook oats in water or low-fat milk and add bananas or honey for extra gut benefit.
   

16. Snack on Watermelon or Cucumber

These body cooling foods are packed with water, potassium, and antioxidants. They help hydrate the body and dilute the acidity in your stomach. Their alkaline nature makes them a smart pick in your plan for how to cure hyperacidity.

• Eat a bowl of watermelon or cucumber slices in the afternoon or between meals.
   

17. Add Turmeric To Warm Water

Turmeric contains curcumin, a powerful anti-inflammatory and antioxidant. It heals the gut lining and reduces inflammation triggered by acid reflux. This ancient remedy is still one of the best when it comes to how to cure hyperacidity fast.

• Add ¼ tsp turmeric to warm water and drink once daily on an empty stomach.
   

Also Read: Foods & Drinks To Include In Your Acid Reflux Diet Plan | ToneOp 
 

How Do I Reduce Acid In 5 Minutes?

To reduce acid in just 5 minutes, take half to one tsp of baking soda in a glass of water and drink it. This will help in the rapid neutralisation of stomach acid. Eating a ripe banana or chewing a small piece of ginger can quickly soothe the stomach lining and reduce inflammation, providing almost immediate relief. 
 

Sipping a glass of cold milk is another fast-acting remedy, as the calcium helps absorb and neutralise excess acid. To further aid digestion and curb acid production, you can also have some cumin seeds or fennel seeds after meals. 
 

For a cooling sensation, sip buttermilk or watermelon juice, which soothes the digestive tract and provides rapid relief. These solutions are most effective for occasional, mild acidity and must be employed in conjunction with healthy eating to provide long-term relief.
 

Also Read: Here Are the 12 Best Herbal Teas For Better Digestion that Lowkey Fix For All Your Gut Problems! 
 

The Final Say 

So, if you've ever been caught off guard by that sudden, uncomfortable burn, remember that relief might be closer than you think. These natural remedies offer a promising path to quickly soothe your digestive system and get you back to feeling like yourself. By understanding how to cure hyperacidity fast and exploring these readily available options, you can find effective ways to manage those bothersome symptoms and perhaps even discover a few tricks to answer the urgent question: How do I reduce acid in 5 minutes?
 

FAQs

1. Is hot water good for acidity?

Drinking hot water can actually worsen acid reflux because it may relax the lower oesophageal sphincter, allowing stomach acid to flow back into the oesophagus. Warm water, not hot, is recommended as it helps digestion and dilutes stomach acid without irritating the oesophagus.
 

2. How long will hyperacidity last?

Hyperacidity symptoms like heartburn typically last from a few minutes up to several hours, often subsiding once the food causing irritation is digested, usually within 2 to 5 hours. However, symptoms can recur if you lie down or bend over soon after eating.
 

3. How can I calm my acidity?

You can calm acidity by drinking warm water, consuming soothing herbal teas like chamomile or ginger, and eating alkaline foods such as bananas and papaya, which help neutralise stomach acid and protect the stomach lining.
 

4. What helps neutralise and stop acid immediately?

Baking soda mixed in water acts as a natural antacid, providing quick relief by neutralising stomach acid immediately. Cold milk also helps by coating the stomach lining and neutralising excess acid for rapid soothing.
 

References 

• https://www.ncbi.nlm.nih.gov/books/NBK409/ 
• https://www.houstonmethodist.org/blog/articles/2021/dec/home-remedies-for-heartburn-10-ways-to-get-rid-of-acid-reflux/ 
• https://www.hopkinsmedicine.org/health/wellness-and-prevention/gerd-diet-foods-that-help-with-acid-reflux-heartburn 
• https://www.franciscanhealth.org/community/blog/home-remedies-for-heartburn 
• https://pharmeasy.in/blog/home-remedies-for-acidity/ 
   

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