Easy 5-Step Grapes Pickle Recipe To Try At Home

Ever find yourself with a surplus of grapes and wondering what to do with them? Well, worry not because we have just the grape escape for you! As Julia Child wisely said, 'You do not have to cook fancy or complicated masterpieces, just good food from fresh ingredients.' And what could be better than turning those luscious grapes into pickles? Now, a homemade grapes pickle recipe is what you need.

Welcome to this blog; here, you will explore an easy, mouth-watering grapes pickle recipe packed with antioxidants and polyphenols, which have been linked to a range of health benefits, from aiding in weight loss and improving heart health by reducing hypertension to anti-ageing properties.

So, get ready to pickle your way to taste and health as we unveil our 5-step easy grapes pickle recipe that you can whip up right in the comfort of your kitchen!

Table Of Contents

1. What Is Grapes Pickle?

2. Nutritional Value Of Grapes Pickle

3. 5 Steps Easy Grapes Pickle Recipe

4. 8 Health Benefits Of Eating Grapes Pickle

5. The Final Say

6. FAQs

What Is Grapes Pickle?

Grapes pickle is a delightful and tangy condiment made from fresh grapes, especially with black grapes. It is a unique twist on traditional pickles, offering a burst of sweet and sour flavours in an easy grapes pickle recipe. Grapes contain a low glycemic index, aiding in various health concerns as well.

The preparation involves marinating grapes in a mixture of vinegar, sugar, and various Indian spices, creating a delectable combination of tastes and textures in your homemade easy grapes pickle recipe.

Also Read: Black Fruit: Types And Nutritional Value 

Nutritional Value Of Grapes Pickle

Note these grapes pickle nutritional values for reference to finalise the grapes pickle recipe:

Ingredients:

• 2 cups of fresh grapes (seedless or with seeds, your choice)

• 1/2 cup of white vinegar

• 1/2 cup of granulated sugar

• 1 teaspoon of mustard seeds

• 1/2 teaspoon of salt

• 1/4 teaspoon of black pepper

• 1/4 teaspoon of red pepper flakes (adjust to your spice preference)

• 1 small onion, finely chopped

• 1 clove of garlic, minced

• 1 small piece of ginger, minced

• 2 tablespoons of olive oil

Instructions:

Here are the doable, easy grapes pickle recipe instructions to follow:

1. Step 1: Prepare Your Grapes

Start by rinsing your grapes thoroughly under cold running water and patting them dry with a clean towel. If your grapes have seeds, you can remove them or leave them intact based on your preference.

2. Step 2: Heat Your Oil

Opt for olive oil as it is one of the healthy cooking oils preferred for cooking, even by chefs. In a medium-sized saucepan, heat your olive oil over medium heat. Once the oil is hot, add your mustard seeds and let them sizzle for about 30 seconds until they start to pop.

3. Step 3: Sauté Your Aromatics

Add your chopped onion, minced garlic, and ginger to the saucepan with the mustard seeds. Sauté for about 3-4 minutes until your onion becomes translucent and fragrant.

4. Step 4: Create Your Pickling Liquid

Stir in white vinegar, granulated sugar, salt, black pepper and red pepper flakes. Bring the mixture to a gentle simmer and cook for 5 minutes, stirring occasionally, until your sugar has completely dissolved.

5. Step 5: Combine Your Grapes And Pickling Liquid

Add your prepared grapes to the pickling liquid in the saucepan. Stir well to coat your grapes evenly with the flavorful mixture. Allow your grape pickle mixture to simmer gently for about 10-15 minutes or until your grape pickle softens slightly and the liquid thickens to your desired consistency. You must make sure to stir occasionally to prevent its sticking.

Your homemade easy grapes pickle recipe is now ready to be enjoyed! This sweet and tangy condiment can be served alongside various dishes, from sandwiches to cheese platters, and adds a delightful twist to your meals.

8 Health Benefits Of Eating Grape Pickles