11 Best And Proven Natural Home Remedies For Hair Growth That You Need To Try This Winter!

Oh, you know how winter hits us in the country, right? One day, you’re cosy under your blanket, sipping chai, and the next, your comb looks like it’s wearing a wig because of all the hair falling. Ugh, the struggle is real! 

Cold winds, dry air, and endless layers of woollen caps don’t exactly scream "hair-friendly." And while fancy shampoos and serums promise the moon, sometimes it’s just easier (and smarter!) to turn to good old natural remedies for hair growth—because who doesn’t love raiding the kitchen for new hair growth home remedies?

So, here in this article, we will talk about home remedies for hair loss and hair growth that are simple, effective, and don’t cost anything at all. From onion juice to amla and fenugreek seeds, these are the kind of solutions your nani would approve of. No chemicals, no stress—just pure, natural goodness of hair growth remedies at home that your scalp needs this season. 

If you’re tired of seeing your hair everywhere but on your head, these hair regrowth home remedies are about to be your winter BFFs. So, let’s get your hair looking fabulous once more!

Table Of Contents 

1. 11 Best Home Remedies For Hair Loss And Hair Growth

2. Do Home Remedies For Hair Thinning Really Work?

3. The Final Say 

4. FAQs

5. References

11 Best Home Remedies For Hair Loss And Hair Growth

These new hair growth home remedies will surely keep your hair healthy and the curse of winter away! 

1. Apply Red Onion Juice

Red onion juice is the top home remedy for hair fall and hair growth. It works wonders due to its sulfur content. Sulfur is essential for synthesising keratin, the structural protein in hair. Onion juice contains sulfur-rich compounds like S-methylcysteine sulfoxide, which improves blood circulation to the scalp and supports collagen formation. 

Studies also suggest that quercetin, a powerful antioxidant in onions, reduces scalp inflammation and oxidative stress, two culprits behind hair thinning. Regular use can strengthen hair follicles and stimulate dormant hair growth pathways, making it one of the best remedies for hair growth.

How to use this best remedy for hair growth?

1. Blend one medium-sized red onion and strain to extract the juice.

2. Take a cotton pad and apply the juice directly to your scalp. 

3. Leave it on for 15-30 minutes.

4. Rinse with a mild shampoo.

Also Read: 10 Extraordinary Red Onion Benefits For Hair Growth: Learn the Science and Best Way to Use This Natural Wonder! 

2. Nourish Your Scalp with Aloe Vera

The skin and health benefits of aloe vera make it a superstar in hair growth remedies at home due to its high content of proteolytic enzymes like carboxypeptidase, which repairs dead skin cells on the scalp. This plant also contains polysaccharides and glucomannan, which enhance fibroblast activity and stimulate epidermal growth factor (EGF), essential for hair regrowth. 

Its alkalising properties help maintain the scalp’s pH balance, ensuring an ideal environment for new hair growth. If you're looking for natural remedies for hair growth, aloe vera is a game-changer.

How to use this best remedy for hair growth?

1. Obtain fresh aloe vera gel from the leaves of the plant. 

2. Put it straight onto your hair and scalp.

3. Leave it on for 30-60 minutes before rinsing with water.

3. Indulge in Hair Oils for Growth

Hair oils are age-old home remedies for hair thinning that deliver essential nutrients for healthy hair directly to the scalp. Oils like castor oil (rich in ricinoleic acid), coconut oil (high in lauric acid), and almond oil (packed with oleic acid) penetrate deeply into the hair shaft. 

Ricinoleic acid stimulates prostaglandin E2 (PGE2), a lipid compound that enhances follicle activity. Coconut oil prevents protein loss, while vitamin E in almond oil fights oxidative damage. The table below highlights their specific benefits:

How to use this best remedy for hair growth?

• Coconut Oil: Before shampooing your hair, warm up a tiny bit of coconut oil and massage it into your scalp.

• Castor Oil: Apply castor oil directly to your scalp after mixing it with a carrier oil, such as coconut or olive oil. 

• Olive Oil: Use as a hot oil treatment once a week.

• Argan Oil: Apply a few drops as a leave-in conditioner after washing.

Also Read: 10 Hair Growth Oils For Women With Tips To Increase Volume And Thickness! 

4. Stimulate Hair Growth with Scalp Massages

Scalp massages enhance blood circulation, delivering oxygen and nutrients like iron and zinc to hair follicles. They stimulate mechanoreceptors on the scalp, activating nitric oxide synthase (NOS) pathways, which improve microcirculation. Massaging also promotes the secretion of serotonin and dopamine, reducing stress-induced hair fall. 

For effective new hair growth home remedies, combine scalp massage with essential oils like rosemary, which is proven to activate the Wnt/β-catenin signaling pathway, critical for follicular growth. 

How to use this best remedy for hair growth?

1. Use your fingertips to gently massage your scalp in circular motions.

2. Continue massaging for about 5-10 minutes daily.

3. You can incorporate oils during the massage for added benefits.

ToneOp Care's Black Seed Oil capsules offer luscious hair and a natural shine with the nourishing power of Black Seed Oil. Transform your hair by either applying it directly or ingesting it, and enjoy the benefits of promoting hair growth, improving scalp health, moisturising and conditioning hair, and protecting against environmental damage.

5. Harness the Power of Fenugreek Seeds

Fenugreek seeds are among the top natural remedies for hair growth, thanks to their rich content of phytoestrogens and diosgenin. These compounds mimic estrogen’s effects, enhancing hair density and strength. Fenugreek also contains nicotinic acid (a form of vitamin B3), which improves scalp circulation and stimulates keratinocytes, the cells responsible for producing keratin. Its mucilage content conditions the scalp, making it one of the best remedies for hair growth.

How to use this best remedy for hair growth?

1. Soak two tablespoons of fenugreek seeds overnight.

2. In the morning, grind them into a paste.

3. Apply this paste to your scalp and leave it on for 30 minutes before rinsing.

6. Whip Up an Egg Mask for Strength

Egg masks are excellent hair regrowth home remedies because they are packed with biotin, protein, and lecithin. Biotin plays a pivotal role in strengthening keratin infrastructure, while the proteins in eggs repair structural damage to hair shafts. Additionally, lecithin works as an emulsifier, restoring the scalp's lipid barrier. For those exploring hair growth remedies at home, eggs offer a cost-effective DIY mask to prevent hair fall. 

How to use this best remedy for hair growth?

1. Beat one or two eggs in a bowl.

2. Apply the mixture directly onto your damp hair.

3. Leave it on for 20-30 minutes before rinsing with cool water.

7. Treat Yourself to a Honey-Yoghurt Mask

Honey and yoghurt make a powerful duo of home remedies for hair loss and hair growth. Being a humectant, honey attracts moisture to the scalp, while its enzymatic activity promotes cell regeneration. Yoghurt, on the other hand, has lactic acid which is a good exfoliator that removes dead skin cells and stimulates hair follicle turnover. This mask improves scalp health and hair texture, ensuring a solid foundation for new hair growth.

How to use this best remedy for hair growth?

1. Mix two spoons of honey with half a glass of yoghurt.

2. Apply it evenly throughout your hair and onto your scalp.

3. Leave it on for about 30 minutes before rinsing thoroughly.

8. Soothe Your Scalp with Neem Seed Oil

Neem seed oil is a well-known home remedy for hair fall and hair growth, especially for those with scalp infections. It contains azadirachtin, a compound with antifungal and antibacterial properties that combat dandruff and other infections. There are many ways you can add neem oil for hair care, including applying it directly to the scalp or mixing it with carrier oils. 

The presence of nimbidin further reduces inflammation, while its rich fatty acid content nourishes the scalp. Neem oil also regulates the secretion of cytokines like IL-6, ensuring an optimal environment for hair regrowth. ToneOp Care's Neem Seed Oil capsules are good for hair growth and contain antioxidants. Take twice daily to harness their benefits for healthy hair and scalp.

How to use this best remedy for hair growth?

1. Dilute neem seed oil with a carrier oil (like coconut or olive oil).

2. Massage into your scalp gently.

3. Leave it on overnight or at least an hour before washing out.

9. Embrace Ayurvedic Herbs for Wellness

From ancient times, the incredible health benefits of the Brahmi herb have been well documented, including its role in preventing hair loss and encouraging hair growth. Other herbs like Ashwagandha and Bhringraj have been traditionally used to promote healthy hair growth due to their nourishing properties and ability to balance hormones that affect follicle health. Research shows that these herbs can stimulate blood circulation in the scalp while providing essential nutrients needed for robust follicle activity.

How to use this best remedy for hair growth?

• Bhringraj Powder: Mix with water or coconut oil into a paste; apply as a mask once a week.

• Ashwagandha Powder: Consume as supplements or mix into smoothies daily.

• Brahmi Oil: Massage into your scalp regularly.

10. Enhance Your Routine with Essential Oils

Essential oils such as rosemary, lavender, peppermint, and tea tree have been shown in studies to improve circulation when massaged into the scalp, potentially stimulating new follicles' activity while reducing inflammation associated with dandruff or other conditions affecting healthy growth. The benefits of tea tree oil for hair growth are particularly notable, as it helps cleanse the scalp and reduce conditions like dandruff, further supporting a healthy environment for hair follicles.

How to use this best remedy for hair growth?

1. Mix a few drops of essential oil with a carrier oil (like jojoba or coconut).

2. Massage into your scalp once or twice weekly.

11. Boost Hair Health with Amla

Amla, or Indian gooseberry, is a star in natural remedies for hair growth. It is packed with vitamin C, which scavenges free radicals and prevents oxidative stress in hair follicles. Additionally, its high tannin content strengthens hair and prevents breakage. Amla also regulates melanin production, preventing premature greying and ensuring vibrant, healthy locks.

How to use this best remedy for hair growth?

1. Mix amla powder with water or yoghurt to make a paste.

2. Apply it generously on your scalp.

3. Let it sit for about an hour before rinsing off thoroughly.

   
   

Also Read: Is Hot Water Good For Hair Growth Or Not? Let’s End This Debate Here! 

Do Home Remedies For Hair Thinning Really Work?

Honestly, it seems like a mixed bag. On the one hand, ingredients like fenugreek, aloe vera, and coconut milk are often praised for their nourishing properties and might help strengthen hair and promote growth. Fenugreek, for example, is packed with proteins and nicotinic acid, which can be beneficial for hair health. 

On the other hand, while some people swear by these natural treatments, scientific evidence is a bit thin. Most of the claims are anecdotal, and results can vary widely from person to person. It’s also important to remember that factors like diet, stress, and overall health play significant roles in hair thinning, too. So, while these remedies might give your hair a little boost, they probably won’t be a magic fix if there are underlying issues at play.

Also Read: Vitamin Deficiency Causes, Reasons & Tips For Hair Loss | ToneOp 

The Final Say 

So, as we wrap up this little exploration of the best remedies for hair growth, we are sure you can’t help but feel excited to try these hair growth remedies at home this winter! It’s all about embracing those simple, effective home remedies for hair fall and hair growth that nature has to offer. With a bit of patience and consistency, these natural remedies for hair growth will work wonders for your mane. Here’s to healthier, shinier hair in the coming months—let’s get growing! 

FAQs

1. What are the best vitamins for hair growth? 

These are the best vitamins for hair growth: 

• Biotin (Vitamin B7): Essential for hair health and growth.

• Vitamin A: Promotes sebum production, keeping the scalp moisturised.

• Vitamin C: Helps produce collagen as well as absorbs iron.

• Vitamin D: Low levels have been tied to hair loss.

• Vitamin E: Enhances blood flow to the scalp.

  
  

2. Which foods can help with hair growth and stop hair fall?

• Salmon

• Spinach

• Eggs

• Sweet Potatoes

• Nuts and Seeds

  
  

3. What tips should I follow to ensure I have less hair fall and increased hair growth?

Follow these tips: 

• Maintain a balanced diet rich in vitamins and minerals.

• Stay hydrated to support overall health.

• Avoid excessive heat styling and harsh chemicals.

• Regularly massage your scalp to improve circulation.

• Use gentle hair care products suited for your hair type.

References

• https://pmc.ncbi.nlm.nih.gov/articles/PMC8706577/ 

• https://pmc.ncbi.nlm.nih.gov/articles/PMC8808739/ 

• https://www.phntx.org/exploring-solutions-to-hair-loss/#:~:text=Replenishing%20iron%2C%20vitamin%20D%2C%20and,through%20a%20gentle%20scalp%20massage. 

  
  

About ToneOp

ToneOp is a platform dedicated to improving and maintaining good health through a comprehensive range of goal-oriented health plans with up to 3 Coach support. With a range of Weight Management, Medical Condition, Detox Plans, and Face Yoga Plans, the app also provides premium health trackers, recipes and health content. Get customised diet, fitness, naturopathy & yoga plans and transform yourself with ToneOp.