10 Extraordinary Red Onion Benefits For Hair Growth: Learn the Science and Best Way to Use This Natural Wonder!

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Published on: 02-Dec-2022

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10 Extraordinary Red Onion Benefits For Hair Growth: Learn the Science and Best Way to Use This Natural Wonder!

10 Extraordinary Red Onion Benefits For Hair Growth: Learn the Science and Best Way to Use This Natural Wonder!

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Stress and unhealthy habits can lead to hair loss and balding, which can be really frustrating. While many hair care routines can be complicated and hard to stick with, one proven home remedy for hair growth stands out: red onion oil. This oil is gaining popularity for its amazing benefits for hair health.


Red onions have been used for centuries, dating back to ancient Egypt, where they were valued for their healing properties. Rich in sulfur and antioxidants, red onion oil is known to nurture hair follicles and promote hair growth. The main chemical compounds in red onion include quercetin and sulfur, both of which are great for your hair. These compounds help improve blood circulation to the scalp, reduce inflammation, and strengthen hair strands.


In this blog, we will explore the red onion benefits for hair and how using red onion for hair growth can transform your locks. From boosting shine to preventing hair fall, red onion oil is a natural wonder that can enhance your hair care routine. So, let’s 

dive into the extraordinary red onion benefits for hair growth and learn how to use this powerful ingredient effectively!

Table Of Contents

  1. What Is Red Onion Oil?

  2. 10 Red Onion Benefits For Hair Regrowth And Strengthening 

  3. How To Use Red Onion Juice For Hair Growth? 

  4. Red Onion For Hair Growth: The Science Behind The Benefits

  5. Dietitian’s Recommendation

  6. The Final Say 

  7. FAQs

  8. References 

What Is Red Onion Oil?

Red onion oil is typically made by extracting the beneficial properties of red onions through a combination of blending, heating, and infusing with a carrier oil. Onions are packed with vitamins like C, B6, and folic acid (vitamin B9), plus important minerals such as iron, potassium, and magnesium. They also contain special compounds like quercetin and allyl disulfide, which help improve blood flow and fight inflammation. The oil from onions has antibacterial and antiseptic compounds that can help keep your scalp healthy and prevent dandruff.


Red onions are named for their red-purple colour and are often used in cooking. They taste a bit sweeter than white onions and are crunchy, making them great in salads. Red onions are rich in flavonoids, which are good for your health, and they are available all year round. However, they do have a strong smell because they contain a lot of sulfur.


Red onion oil is a great source of sulfur, which is important for hair growth. Sulfur helps create keratin, a key protein in hair. When you apply red onion oil to your scalp, it can make your hair stronger and encourage it to grow thicker and longer. This wonderful oil also helps your scalp produce collagen, which is good for healthy skin and hair.

Nutritional Value Of Red Onion

The nutritional content in 100g of red onion is:


Calories 

42 kcal

Fat 

0.08 gm

Protein 

0.92 gm

Carbohydrates 

10.11 gm

Fibre 

1.4 gm

Sodium 

3 mg

Calcium 

22 mg

Potassium 

144 mg

Vitamin C

6.4 mg


Also Read: 8 Effective Ways To Use Neem Oil For Hair Care And Its Benefits 

10 Red Onion Benefits For Hair Regrowth And Strengthening 


The following are the red onion benefits for hair health: 


Red Onion Benefits For Hair 

Kills Bacteria On The Scalp 

Quercetin is a powerful compound in red onion that helps kill bacteria on the scalp. This keeps your scalp healthy and creates a better environment for hair growth.

Soothes Itchy Scalp

The sulfur in red onion oil can soothe an itchy scalp. If you are afflicted from an itchy scalp, the soothing properties of onion juice & oil can provide relief, making your hair care routine more comfortable.

Reduces Hair Loss

Red onion juice is rich in essential nutrients for healthy hair that strengthen hair strands. This helps reduce hair loss and promotes a fuller mane.

Promotes Hair Growth 

Regular use of red onion oil stimulates hair follicles thanks to its sulfur content. This results in increased hair growth and lessening of hair fall. 

Strengthens Hair Follicles

The nutrients in red onion juice, especially sulfur, strengthen hair follicles. This makes your hair stronger and less likely to break.

Exfoliates The Scalp

Red onion juice acts as a natural exfoliant due to its antioxidants. It gently removes dead skin cells and product buildup, improving hair growth.

Gets Rid Of Dandruff

The antibacterial properties of red onion juice help eliminate dandruff. When mixed with aloe vera gel, it effectively fights flakes and keeps your scalp healthy.

Enhances Lusture And Shine 

Red onion oil is full of antioxidants that add shine to your hair. It makes your hair look shiny and vibrant, giving it a healthy glow.

Detangles Hair 

The nourishing properties of red onion juice make it easier to detangle your hair. It leaves your hair smooth, bouncy, and manageable.

Prevents Premature Greying 

Red onion juice can help delay premature greying due to its rich nutrient content. It keeps your hair looking youthful and vibrant for longer.


While red onion has many benefits for hair care, another underrated ally should be a must in your routine. And this is Black Seed Oil or Kalonji Taila. Sounds familiar? Yes, indeed, this oil has been used extensively in Ayurveda to promote hair growth and reduce hair fall. Thymoquinone, a powerful antioxidant, protects the scalp from damage, thereby hindering bacterial and fungal growth. So, to complement red onion for hair growth, you must add these power-packed capsules from ToneOp Care


Also Read: Top 8 Rice Water Benefits For Hair Growth And Thickness | ToneOp 

How To Use Red Onion Juice For Hair Growth? 

Follow these steps to use red onion for hair growth effectively: 


1. Take 1 big red onion, chop it into pieces and blend it in a mixture with a little water if required.


2. Then sieve this juice with the muslin cloth and use the cotton to apply it to the scalp.


3. Let it stay, and then wash it.


4. You can use this red onion juice twice weekly for good results.


5. Make sure to use fresh juice every time, which contains loads of sulphur and other nutrients which benefit the hair.


6. Apply the red onion juice to the hair. It will boost the blood flow to the hair follicles, improving growth.


7. In one study by the journal of dermatology, individuals who applied and washed their hair with onion juice had more hair growth than those who had not. 


NOTE: The smell of the onion juice is powerful and intense, which might be unbearable for someone, so you can add some drops of essential oil like lavender and tea tree in it and then apply it with cotton.


Also Read: Tips & DIY Hair masks To Prevent Hair Fall In Monsoon 

Red Onion For Hair Growth: The Science Behind The Benefits

Onion juice can really help with hair loss in many ways. First, onions are high in sulfur, which is important for our bodies. Sulfur is found in proteins, and proteins are needed to grow strong hair. Keratin, a protein in hair, is also rich in sulfur. When you apply onion juice to your scalp, it gives your hair extra sulfur, which helps make it strong and thick, preventing hair loss and promoting hair growth.


The sulfur from this hair growth oil can also help your body make collagen, which is good for your skin and hair. Collagen helps create healthy skin cells, which support hair growth. Onions may also improve blood flow to your scalp. When you apply onion oil to your hair, it can improve blood circulation to your hair follicles, helping them grow better. Adding collagen-boosting foods to your balanced diet will also further enhance your hair health. 


There have been studies showing how onion juice can help hair growth, but more research is needed to understand all the red onion benefits for hair. One study from 2002 found that people who used onion juice had more hair growth than those who used regular water. However, onion juice is not a cure for conditions like alopecia or baldness. It can help protect and stimulate the growth of existing hair, but it won't reverse hair loss diseases.


Red onion oil is full of nutrients that are great for your hair. It has vitamin C, which nourishes your hair follicles and helps them grow stronger. The oil also improves blood flow in the scalp, ensuring that hair follicles get the nutrients they need.


If you have thinning hair or bald spots, onion oil can help. It strengthens existing hair and wakes up dormant hair follicles, helping them grow again. Applying onion juice to your hairline can be especially helpful for people with receding hairlines. This juice is a great remedy because it has nourishing properties that can help strengthen and revitalise this delicate area, promoting new hair growth.


Also Read: Yoga For Hair Growth: Best Asanas, Benefits & Instructions For Better Scalp Health 

Dietitian’s Recommendation

I hope you must have understood the red onion benefits for hair. There are ample other health benefits to the body, including hair growth. However, enriched with essential nutrients and sulfur, red onion hair oil promotes hair growth, prevents hair loss, scalp infections and nourishes your follicles, increasing volume, shine and a thicker mane.


Dt. Lavina Chauhan


The Final Say 

So, readers, that’s a wrap on red onion for hair growth. In this article, we highlighted the best red onion benefits for hair health and provided the science behind it, along with how to use it in the most effective way possible. Many users have noted that it addresses hair loss and enhances thickness, promotes growth, and even regenerates new growth when used regularly. However, remember that onion juice is not a cure for baldness, alopecia or other hair loss-related disorders. 

FAQs

1. Are there any side effects of using red onion oil?

Red onion oil is safe and well tolerated by most people, but some may experience skin irritation or allergic reactions. Before using red onion oil, it is recommended to perform a patch test and discontinue use in case of adverse effects.


2. Can red onion oil be used on all hair types?

Yes, red onion oil can be used on all hair types. However, those with sensitive skin or scalp conditions should consult a dermatologist before use.


3. How long does it take to see results with red onion oil?

Results may vary from person to person, but some individuals may begin to see improvements in hair health, such as reduced hair loss and improved hair density and texture, within a few weeks of regular use.


4. Can red onion oil be combined with other hair care products?

Yes, red onion oil can be combined with other hair care products. For optimal results, choose products that complement the red onion benefits for hair and follow a consistent hair care routine.

References 


About ToneOp

ToneOp is a platform dedicated to improving and maintaining good health through a comprehensive range of goal-oriented health plans with up to 3 Coach support. With a range of Weight Management, Medical Condition, Detox Plans, and Face Yoga Plans, the app also provides premium health trackers, recipes and health content. Get customised diet, fitness, naturopathy & yoga plans and transform yourself with ToneOp.

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